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Perform180
Testing
Full performance profile
VO2 Max
Lactate
RMR
Lactate + VO2 max
Membership
Online Coaching
Perform360+
Who are we
Our Athletes
Running pace conversion
Hyrox race pace calculator
Performance Guides
Blog
Contact
Book now
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HYROX Performance Testing Near Manchester and Cheshire: Find Your Limiter Before Race Day
Charlie Baker 17/07/2026 Charlie Baker 17/07/2026

HYROX Performance Testing Near Manchester and Cheshire: Find Your Limiter Before Race Day

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Why a VO₂ Max Number Alone Does Not Tell the Full Story
Charlie Baker 10/07/2026 Charlie Baker 10/07/2026

Why a VO₂ Max Number Alone Does Not Tell the Full Story

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Why We Combine VO₂ Max and Lactate Testing
Charlie Baker 05/07/2026 Charlie Baker 05/07/2026

Why We Combine VO₂ Max and Lactate Testing

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Lactate Threshold Testing in Cheshire: Smarter Training Zones for Runners, Cyclists and HYROX Athletes
Charlie Baker 26/06/2026 Charlie Baker 26/06/2026

Lactate Threshold Testing in Cheshire: Smarter Training Zones for Runners, Cyclists and HYROX Athletes

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Why Runners Should Get More Than a VO₂ Max Test
Charlie Baker 21/06/2026 Charlie Baker 21/06/2026

Why Runners Should Get More Than a VO₂ Max Test

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Why HYROX Isn’t Just Running Fitness
Charlie Baker 20/06/2026 Charlie Baker 20/06/2026

Why HYROX Isn’t Just Running Fitness

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The Difference Between Being Fit and Being Prepared
Charlie Baker 19/06/2026 Charlie Baker 19/06/2026

The Difference Between Being Fit and Being Prepared

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