Joe Leeming 10/10/2026 Joe Leeming 10/10/2026 Think You Know Your Zone 2? It's Probably a Best Guess. Read More Joe Leeming 01/10/2026 Joe Leeming 01/10/2026 How a Lactate Threshold Test Changes the Way You Train Read More Joe Leeming 23/09/2026 Joe Leeming 23/09/2026 Where We're Based: The Injury & Performance Clinic at The Farm Club, Pickmere Read More Joe Leeming 20/09/2026 Joe Leeming 20/09/2026 Why We Test Thresholds From Blood, Not Breath Read More Joe Leeming 06/09/2026 Joe Leeming 06/09/2026 Blood Lactate, VO₂ Max, or Both? How to Pick the Right Test Read More Charlie Baker 20/08/2026 Charlie Baker 20/08/2026 Sports Performance Testing Near Manchester: Why Athletes Travel to Perform180 in Knutsford Read More Joe Leeming 19/08/2026 Joe Leeming 19/08/2026 Why HYROX Athletes Should Get Their VO₂ Max and Blood Lactate Tested Read More Joe Leeming 19/08/2026 Joe Leeming 19/08/2026 How Many Times a Week Should You Run for HYROX? Read More Charlie Baker 02/08/2026 Charlie Baker 02/08/2026 How We Build Accurate Training Zones Read More Charlie Baker 31/07/2026 Charlie Baker 31/07/2026 How We Make Sure Our VO₂ Max Testing Is Accurate: Our VO₂ Master Quality-Control Process Read More Charlie Baker 17/07/2026 Charlie Baker 17/07/2026 HYROX Performance Testing Near Manchester and Cheshire: Find Your Limiter Before Race Day Read More Charlie Baker 10/07/2026 Charlie Baker 10/07/2026 Why a VO₂ Max Number Alone Does Not Tell the Full Story Read More Charlie Baker 05/07/2026 Charlie Baker 05/07/2026 Why We Combine VO₂ Max and Lactate Testing Read More Charlie Baker 26/06/2026 Charlie Baker 26/06/2026 Lactate Threshold Testing in Cheshire: Smarter Training Zones for Runners, Cyclists and HYROX Athletes Read More Charlie Baker 21/06/2026 Charlie Baker 21/06/2026 Why Runners Should Get More Than a VO₂ Max Test Read More Charlie Baker 20/06/2026 Charlie Baker 20/06/2026 Why HYROX Isn’t Just Running Fitness Read More Charlie Baker 19/06/2026 Charlie Baker 19/06/2026 The Difference Between Being Fit and Being Prepared Read More
Joe Leeming 10/10/2026 Joe Leeming 10/10/2026 Think You Know Your Zone 2? It's Probably a Best Guess. Read More
Joe Leeming 01/10/2026 Joe Leeming 01/10/2026 How a Lactate Threshold Test Changes the Way You Train Read More
Joe Leeming 23/09/2026 Joe Leeming 23/09/2026 Where We're Based: The Injury & Performance Clinic at The Farm Club, Pickmere Read More
Joe Leeming 20/09/2026 Joe Leeming 20/09/2026 Why We Test Thresholds From Blood, Not Breath Read More
Joe Leeming 06/09/2026 Joe Leeming 06/09/2026 Blood Lactate, VO₂ Max, or Both? How to Pick the Right Test Read More
Charlie Baker 20/08/2026 Charlie Baker 20/08/2026 Sports Performance Testing Near Manchester: Why Athletes Travel to Perform180 in Knutsford Read More
Joe Leeming 19/08/2026 Joe Leeming 19/08/2026 Why HYROX Athletes Should Get Their VO₂ Max and Blood Lactate Tested Read More
Joe Leeming 19/08/2026 Joe Leeming 19/08/2026 How Many Times a Week Should You Run for HYROX? Read More
Charlie Baker 31/07/2026 Charlie Baker 31/07/2026 How We Make Sure Our VO₂ Max Testing Is Accurate: Our VO₂ Master Quality-Control Process Read More
Charlie Baker 17/07/2026 Charlie Baker 17/07/2026 HYROX Performance Testing Near Manchester and Cheshire: Find Your Limiter Before Race Day Read More
Charlie Baker 10/07/2026 Charlie Baker 10/07/2026 Why a VO₂ Max Number Alone Does Not Tell the Full Story Read More
Charlie Baker 05/07/2026 Charlie Baker 05/07/2026 Why We Combine VO₂ Max and Lactate Testing Read More
Charlie Baker 26/06/2026 Charlie Baker 26/06/2026 Lactate Threshold Testing in Cheshire: Smarter Training Zones for Runners, Cyclists and HYROX Athletes Read More
Charlie Baker 21/06/2026 Charlie Baker 21/06/2026 Why Runners Should Get More Than a VO₂ Max Test Read More
Charlie Baker 19/06/2026 Charlie Baker 19/06/2026 The Difference Between Being Fit and Being Prepared Read More
